MINDFUL
PARENTING
5 SECRETS TO BECOME THE BEST
PARENT (AND PERSON) YOU CAN BE!
A step-by-step guide to practical-focused
teachings that family members of all ages can
apply to their everyday lives.
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In this Book You’ll Discover
How to prepare your spirit parenting and why you should heal yourself before helping others
How to take responsibility for your own suffering and build a relationship with your family members in the present moment.
How to transform yourself and empower your children to overcome fear, anxiety, stress and even bullying.
Why rewards and punishments don’t work and how to set limits & boundaries.
Powerful daily mindfulness tools and practices for the entire family.
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